Posts for category: Oral Health

By Carey & Aylward, DDS, PC
November 08, 2017
Category: Oral Health
HowBigBangTheoryActressMayimBialikGetsHerKidstoFloss

How many actresses have portrayed a neuroscientist on a wildly successful TV comedy while actually holding an advanced degree in neuroscience? As far as we know, exactly one: Mayim Bialik, who plays the lovably geeky Amy Farrah Fowler on CBS' The Big Bang Theory… and earned her PhD from UCLA.

Acknowledging her nerdy side, Bialik recently told Dear Doctor magazine, “I'm different, and I can't not be different.” Yet when it comes to her family's oral health, she wants the same things we all want: good checkups and great-looking smiles. “We're big on teeth and oral care,” she said. “Flossing is really a pleasure in our house.”

How does she get her two young sons to do it?

Bialik uses convenient pre-loaded floss holders that come complete with floss and a handle. “I just keep them in a little glass right next to the toothbrushes so they're open, no one has to reach, they're just right there,” she said. “It's really become such a routine, I don't even have to ask them anymore.”

As many parents have discovered, establishing healthy routines is one of the best things you can do to maintain your family's oral health. Here are some other oral hygiene tips you can try at home:

Brush to the music — Plenty of pop songs are about two minutes long… and that's the length of time you should brush your teeth. If brushing in silence gets boring, add a soundtrack. When the music's over — you're done!

Flossing can be fun — If standard dental floss doesn't appeal, there are many different styles of floss holders, from functional ones to cartoon characters… even some with a martial-arts theme! Find the one that your kids like best, and encourage them to use it.

The eyes don't lie — To show your kids how well (or not) they are cleaning their teeth, try using an over-the-counter disclosing solution. This harmless product will temporarily stain any plaque or debris that got left behind after brushing, so they can immediately see where they missed, and how to improve their hygiene technique — which will lead to better health.

Have regular dental exams & cleanings — When kids see you're enthusiastic about going to the dental office, it helps them feel the same way… and afterward, you can point out how great it feels to have a clean, sparkling smile.

For more information about oral hygiene, please contact our office or schedule a consultation. You can read the interview with Mayim Bialik in the latest issue of Dear Doctor magazine.

By Carey & Aylward, DDS, PC
October 24, 2017
Category: Oral Health
Tags: teeth grinding   bruxism  
TakeChargeofStressManagementtoReduceTeethGrindingHabits

It’s hard to avoid stress in the 21st Century. We’re all bombarded with stressors, from work to family — even our smart phones!

The problem really isn’t the stressors themselves but how we respond to them and try to relieve stress. This can often have a negative effect on our health. One example: bruxism, also known as teeth grinding or clenching.

These habits involve the rhythmic or spasmodic clenching, biting or grinding of the teeth, often involuntarily, beyond normal chewing function. It often occurs while we sleep — jaw soreness the next morning is a telltale sign. While there are other causes, stress is one of the most common for adults, bolstered by diet and lifestyle habits like tobacco or drug use, or excessive caffeine and alcohol.

Teeth grinding’s most serious consequence is the potential for dental problems. While teeth normally wear as we age, grinding or clenching habits can accelerate it. Wearing can become so extensive the enamel erodes, possibly leading to fractures or cracks in the tooth.

When dealing with this type of bruxism, we must address the root cause: your relationship to stress. For example, if you use tobacco, consider quitting the habit — not only for your overall health, but to remove it as a stress stimulant. The same goes for cutting back on your consumption of caffeinated or alcoholic drinks.

Adopt an “unwinding” pattern at night before you sleep to better relax: for example, take a warm bath or keep work items or digital media out of the bedroom.  Many people also report relaxation or stress-relief techniques like meditation, mindfulness or biofeedback helpful.

There’s another useful tool for easing the effects of nighttime teeth grinding: an occlusal guard. This custom-fitted appliance worn while you sleep prevents teeth from making solid contact with each other when you clench them. This can greatly reduce the adverse effects on your teeth while you’re working on other stress coping techniques.

Teeth grinding or clenching can prove harmful over time. The sooner you address this issue with your dentist or physician, the less likely you’ll experience these unwanted consequences.

If you would like more information on the causes and treatments for teeth grinding, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Teeth Grinding: Causes and Therapies for a Potentially Troubling Behavior.”

By Carey & Aylward, DDS, PC
August 31, 2017
Category: Oral Health
Tags: oral hygiene  

We all know that regular visits to the dentist are imperative for good dental health. But it's what you do in the meantime that can help makeoral hygiene those visits quicker and less expensive. It's a proven fact: good brushing and flossing habits equal fewer cavities. Below, your Westland, MI dentists - Dr. Dennis Aylward, Dr. Brent Carey, and Dr. Allison Carey - have detailed some information of the best ways you can keep your teeth healthy between appointments at Carey & Aylward.

Brushing

Brushing your teeth has likely become such an ingrained habit that you don't even think about it anymore. However, your Westland dentist suggests reevaluating the way you brush to make sure you're getting the most out of this important ritual. First, you should brush twice daily at minimum; between each meal is preferred. Two minutes may seem like a long time, but if you think about your mouth as being divided into quadrants - upper right, lower right, upper left, lower left - it'll only take you thirty seconds for each area. You should also make sure that your toothbrush has soft, but sturdy bristles; if they look frayed or out of shape, it's time to get a new toothbrush.

Flossing

Flossing between each tooth might seem negligible, but to avoid gum disease and hidden decay, your Westland dentist recommends working it into your daily habits. You only need to floss once a day, so choose a time that works best for you. Instead of the spooled floss, which can be messy and difficult, find the flossing picks, or "swords," at any supermarket or pharmacy. They make the process much easier and allow for convenience. For each day you floss, mark off your progress on a calendar to encourage you to keep going. Within a month or so, flossing will be a standard part of your dental hygiene routine!

At Carey & Aylward DDS in Westland, MI, we want to help you achieve your best dental health. Contact our office for an appointment or if you have any further questions about how to improve your oral hygiene routine at home.

By Carey & Aylward, DDS, PC
July 18, 2017
Category: Oral Health
ExpertAdviceVivicaAFoxonKissingandOralhealth

Is having good oral hygiene important to kissing? Who's better to answer that question than Vivica A. Fox? Among her other achievements, the versatile actress won the “Best Kiss” honor at the MTV Movie Awards, for a memorable scene with Will Smith in the 1996 blockbuster Independence Day. When Dear Doctor magazine asked her, Ms. Fox said that proper oral hygiene was indeed essential. Actually, she said:

"Ooooh, yes, yes, yes, Honey, 'cause Baby, if you kiss somebody with a dragon mouth, my God, it's the worst experience ever as an actor to try to act like you enjoy it!"

And even if you're not on stage, it's no fun to kiss someone whose oral hygiene isn't what it should be. So what's the best way to step up your game? Here's how Vivica does it:

“I visit my dentist every three months and get my teeth cleaned, I floss, I brush, I just spent two hundred bucks on an electronic toothbrush — I'm into dental hygiene for sure.”

Well, we might add that you don't need to spend tons of money on a toothbrush — after all, it's not the brush that keeps your mouth healthy, but the hand that holds it. And not everyone needs to come in as often every three months. But her tips are generally right on.

For proper at-home oral care, nothing beats brushing twice a day for two minutes each time, and flossing once a day. Brushing removes the sticky, bacteria-laden plaque that clings to your teeth and causes tooth decay and gum disease — not to mention malodorous breath. Don't forget to brush your tongue as well — it can also harbor those bad-breath bacteria.

While brushing is effective, it can't reach the tiny spaces in between teeth and under gums where plaque bacteria can hide. But floss can: That's what makes it so important to getting your mouth really clean.

Finally, regular professional checkups and cleanings are an essential part of good oral hygiene. Why? Because even the most dutiful brushing and flossing can't remove the hardened coating called tartar that eventually forms on tooth surfaces. Only a trained health care provider with the right dental tools can! And when you come in for a routine office visit, you'll also get a thorough checkup that can detect tooth decay, gum disease, and other threats to your oral health.

Bad breath isn't just a turn-off for kissing — It can indicate a possible problem in your mouth. So listen to what award-winning kisser Vivica Fox says: Paying attention to your oral hygiene can really pay off! For more information, contact us or schedule an appointment for a consultation. You can read the entire interview with Vivica A. Fox in Dear Doctor's latest issue.

By Carey & Aylward, DDS, PC
May 23, 2017
Category: Oral Health
Tags: oral hygiene  

Are you curious to know whether mouthwash could up your oral health game?oral hygiene

Do you currently use mouthwash every day? Are you contemplating whether or not you should start using mouthwash? The mouthwashes that you find in your oral care aisle may be a great way to temporarily give you fresher breath before that big date, but our Westland, MI, dentists, Dr. Dennis Aylward and Drs. Brent and Allison Carey, weigh in on whether or not using mouthwash is a necessity.

To Use Mouthwash or Not to Use Mouthwash…

The simple answer is that mouthwash is not crucial for maintaining a healthy smile. If you are turning to mouthwash to clean your teeth and you aren’t brushing and flossing regularly or properly, this will lead to issues with your oral health. Of course, this doesn’t mean that if you use mouthwash as part of your routine that you should stop. In fact, mouthwash is a lovely way to enhance your everyday dental routine.

Mouthwash can help to dislodge plaque and food particles from between teeth, which makes it a great product to use prior to flossing and brushing your teeth. Of course, if you don’t have mouthwash handy, swishing water around in your mouth will do the trick, too. Mouthwash can certainly provide you with fresh, minty breath and the feeling of a cleaner smile, but many times mouthwash only masks that unpleasant breath. If you find that you are dealing with chronic bad breath then you may want to talk to our Westland general dentists, as this could be a sign of decay or other issues.

Cosmetic vs. Therapeutic Mouthwashes

Didn’t think there were different kinds of mouthwashes, did you? Cosmetic mouthwashes are the products you can find at your local drugstore or grocery store. They boast fresh breath and they pretty much act like perfume for your smile. Therapeutic mouthwash, on the other hand, can help tackle issues such as canker sores and gingivitis (the early stages of gum disease) or even control plaque buildup.

If you want to learn more about therapeutic mouthwash and whether it’s right for you then call Carey & Aylward in Westland, MI, today. We would be happy to help you figure out the best ways to keep your smile feeling and looking its best.