Posts for tag: oral hygiene

By Carey & Aylward, DDS, PC
March 13, 2018
Category: Oral Health
Tags: oral hygiene  

Oral hygiene habits are effective only if you're consistent. The American Dental Association says children through senior adults should oral hygienebrush twice daily for two minutes and floss once a day. But, what occurs if you neglect one or both of these common practices? Your Westland, MI, dentists, Dr. Dennis Aylward, Dr. Brent Carey and Dr. Allison Carey promote brushing and flossing as the best defenses against tooth decay and gum disease.

You only have one set

We all get one set of permanent teeth and a limited amount of gum tissue. Both require careful attention--not only from your Westland, MI, dentists with check-ups and hygienic cleanings, but also with good brushing and flossing at home.

These habits should begin early on, as soon as that first baby tooth erupts. Mom or Dad, be sure to brush it with a small smear of non-fluoride toothpaste and a soft brush. Then, as your youngster grows, add flossing, and do it for your child until he or she has the dexterity and discipline to go solo.

Teens, adults and seniors, keep going with your own brushing and flossing. They remove the soft plaque which accumulates on and between teeth and at the gum line. Plaque quickly hardens into tartar, and both biofilms contain harmful bacteria that feed on food residues. In turn, the bacteria secrete corrosive acids, leading to tooth decay and periodontal disease.

Best ways to brush and floss

Select a fluoride toothpaste and soft brush (and change it when it wears out or after a cold or flu). Put the bristles at a 45-degree angle to your teeth, and slowly brush back and forth, covering the front, back and chewing surfaces. Stay at it for two full minutes, and don't forget to clean your gums, tongue, and hard palate. Rinse well with water.

For best flossing, choose a product you feel comfortable with:

  • Waxed floss
  • Plain floss
  • Flavored floss
  • Y-shaped flosser
  • Interproximal brushes
  • Water flossers

Whatever your preference, use it each day. Be gentle, and expect some minor bleeding if your gums are unaccustomed to flossing. If you wear braces, have restorations such as crowns or bridgework, or have tooth replacements such as dental implants, ask your hygienist or Westland, MI, dentist for additional tips on how to keep them clean.

A word about diet

You know sugar and carbs lead to tooth decay; so limit them. But, also, add these beneficial dietary choices:

  • Water
  • Fiber (fruits and vegetables)
  • Low-fat protein
  • High-calcium dairy products

Learn all you can

It's never too late to start a good habit, and your teeth and gums will benefit from your diligence in oral hygiene. Additionally, see your Westland, MI, dentist every six months for a check-up and professional cleaning to preserve your healthy smile. Call Carey & Aylward, DDS today for an appointment: (734) 425-9130.

By Carey & Aylward, DDS, PC
March 01, 2018
Category: Oral Health
ActorDavidRamseySaysDontForgettoFloss

Can you have healthy teeth and still have gum disease? Absolutely! And if you don’t believe us, just ask actor David Ramsey. The cast member of TV hits such as Dexter and Arrow said in a recent interview that up to the present day, he has never had a single cavity. Yet at a routine dental visit during his college years, Ramsey’s dentist pointed out how easily his gums bled during the exam. This was an early sign of periodontal (gum) disease, the dentist told him.

“I learned that just because you don’t have cavities, doesn’t mean you don’t have periodontal disease,” Ramsey said.

Apparently, Ramsey had always been very conscientious about brushing his teeth but he never flossed them.

“This isn’t just some strange phenomenon that exists just in my house — a lot of people who brush don’t really floss,” he noted.

Unfortunately, that’s true — and we’d certainly like to change it. So why is flossing so important?

Oral diseases such as tooth decay and periodontal disease often start when dental plaque, a bacteria-laden film that collects on teeth, is allowed to build up. These sticky deposits can harden into a substance called tartar or calculus, which is irritating to the gums and must be removed during a professional teeth cleaning.

Brushing teeth is one way to remove soft plaque, but it is not effective at reaching bacteria or food debris between teeth. That’s where flossing comes in. Floss can fit into spaces that your toothbrush never reaches. In fact, if you don’t floss, you’re leaving about a third to half of your tooth surfaces unclean — and, as David Ramsey found out, that’s a path to periodontal disease.

Since then, however, Ramsey has become a meticulous flosser, and he proudly notes that the long-ago dental appointment “was the last we heard of any type of gum disease.”

Let that be the same for you! Just remember to brush and floss, eat a good diet low in sugar, and come in to the dental office for regular professional cleanings.

If you would like more information on flossing or periodontal disease, please contact us today to schedule an appointment for a consultation. You can also learn more by reading the Dear Doctor magazine article “Understanding Gum (Periodontal) Disease.”

By Carey & Aylward, DDS, PC
January 15, 2018
Category: Oral Health
WhyYouShouldStillFlosswithanImplant-SupportedBridge

Losing teeth to tooth decay or periodontal (gum) disease is never easy. But with implant-supported bridgework, you can regain lost function and appearance with a restoration that could last for many years.

Don’t think, though, that dental disease woes are a thing of the past with your new implants. Although your restoration itself can’t be infected, the supporting gums and underlying bone can, often through bacterial plaque accumulating around the implants. The bone that supports the implants could deteriorate, dramatically increasing your chances of losing your restoration.

It’s essential, then, that you keep the area between the bridge and gums clean of plaque through daily hygiene. This definitely includes flossing around the implants.

Flossing with an implant-supported bridge will be different than with natural teeth: instead of flossing between teeth you’ll need to thread the floss between the bridge and gums. Although this is a bit more difficult, it can be done with the help of a floss threader, a device with a loop on one end and a long, thin plastic point on the other—similar to a sewing needle.

To use it, thread about 18” of floss through the loop and then pass the threader’s thin end first through the space between the bridge and gums toward the tongue until the floss threader pulls through. You can then take hold of one end of the floss and then pull the threader completely out from beneath the bridge. Then, you wrap the ends around your fingers as you would normally and thoroughly floss the implant surfaces you’re accessing. You then release one end of the floss, pull out the remainder, rethread it in the threader and repeat the process in the next space between implants.

You also have other hygiene tool options: prefabricated floss with stiffened ends that thread through the bridge-gum space that you can use very easily; or you can purchase an interproximal brush that resembles a pipe cleaner with thin plastic bristles to access the space and brush around the implants.

Some patients also find an oral irrigator, a handheld device that sprays a pressurized stream of water to loosen and flush away plaque, to be an effective way of keeping this important area clean. But that said, oral irrigators generally aren’t as effective removing dental plaque as are floss or interproximal brushes.

Whatever flossing method you choose, the important thing is to choose one and practice it every day. By keeping bacterial plaque from building up around your implants, you’ll help ensure you won’t lose your restoration to disease, so it can continue to serve you for many years to come.

If you would like more information on caring for your dental work, please contact us or schedule an appointment for a consultation.

By Carey & Aylward, DDS, PC
November 08, 2017
Category: Oral Health
HowBigBangTheoryActressMayimBialikGetsHerKidstoFloss

How many actresses have portrayed a neuroscientist on a wildly successful TV comedy while actually holding an advanced degree in neuroscience? As far as we know, exactly one: Mayim Bialik, who plays the lovably geeky Amy Farrah Fowler on CBS' The Big Bang Theory… and earned her PhD from UCLA.

Acknowledging her nerdy side, Bialik recently told Dear Doctor magazine, “I'm different, and I can't not be different.” Yet when it comes to her family's oral health, she wants the same things we all want: good checkups and great-looking smiles. “We're big on teeth and oral care,” she said. “Flossing is really a pleasure in our house.”

How does she get her two young sons to do it?

Bialik uses convenient pre-loaded floss holders that come complete with floss and a handle. “I just keep them in a little glass right next to the toothbrushes so they're open, no one has to reach, they're just right there,” she said. “It's really become such a routine, I don't even have to ask them anymore.”

As many parents have discovered, establishing healthy routines is one of the best things you can do to maintain your family's oral health. Here are some other oral hygiene tips you can try at home:

Brush to the music — Plenty of pop songs are about two minutes long… and that's the length of time you should brush your teeth. If brushing in silence gets boring, add a soundtrack. When the music's over — you're done!

Flossing can be fun — If standard dental floss doesn't appeal, there are many different styles of floss holders, from functional ones to cartoon characters… even some with a martial-arts theme! Find the one that your kids like best, and encourage them to use it.

The eyes don't lie — To show your kids how well (or not) they are cleaning their teeth, try using an over-the-counter disclosing solution. This harmless product will temporarily stain any plaque or debris that got left behind after brushing, so they can immediately see where they missed, and how to improve their hygiene technique — which will lead to better health.

Have regular dental exams & cleanings — When kids see you're enthusiastic about going to the dental office, it helps them feel the same way… and afterward, you can point out how great it feels to have a clean, sparkling smile.

For more information about oral hygiene, please contact our office or schedule a consultation. You can read the interview with Mayim Bialik in the latest issue of Dear Doctor magazine.

By Carey & Aylward, DDS, PC
August 31, 2017
Category: Oral Health
Tags: oral hygiene  

We all know that regular visits to the dentist are imperative for good dental health. But it's what you do in the meantime that can help makeoral hygiene those visits quicker and less expensive. It's a proven fact: good brushing and flossing habits equal fewer cavities. Below, your Westland, MI dentists - Dr. Dennis Aylward, Dr. Brent Carey, and Dr. Allison Carey - have detailed some information of the best ways you can keep your teeth healthy between appointments at Carey & Aylward.

Brushing

Brushing your teeth has likely become such an ingrained habit that you don't even think about it anymore. However, your Westland dentist suggests reevaluating the way you brush to make sure you're getting the most out of this important ritual. First, you should brush twice daily at minimum; between each meal is preferred. Two minutes may seem like a long time, but if you think about your mouth as being divided into quadrants - upper right, lower right, upper left, lower left - it'll only take you thirty seconds for each area. You should also make sure that your toothbrush has soft, but sturdy bristles; if they look frayed or out of shape, it's time to get a new toothbrush.

Flossing

Flossing between each tooth might seem negligible, but to avoid gum disease and hidden decay, your Westland dentist recommends working it into your daily habits. You only need to floss once a day, so choose a time that works best for you. Instead of the spooled floss, which can be messy and difficult, find the flossing picks, or "swords," at any supermarket or pharmacy. They make the process much easier and allow for convenience. For each day you floss, mark off your progress on a calendar to encourage you to keep going. Within a month or so, flossing will be a standard part of your dental hygiene routine!

At Carey & Aylward DDS in Westland, MI, we want to help you achieve your best dental health. Contact our office for an appointment or if you have any further questions about how to improve your oral hygiene routine at home.